Listener Reviews

Love the thoughtful questions Dr Holly and Dr Hill ask their guests. My favorite episodes are their solo ones where you get to hear their take on GLP1s, what it takes to maintain weight loss, and especially the mind state of successful weight loss. I always learn something when I listen.

Will your new book on getting off weight loss medication have a robust actual plan to follow for weight management? My doctor doesn’t know how to help do the weight management piece. Lost a good amount of weight but 1 year after it’s all back…despite a health exercise, including resistance training. Want to do the glp 1 again…but with an actual exit strategy.

Loved the episode with Deborah Tate!

I took little nuggets away from this episode-power of positivity, combining weight loss …AND. During the episode it became clear to me that in addition to weight loss, I want to be fit, lean, and strong. I want that extra energy. Feeling more motivated after listening! 😊💪🏼🦵

Great trips and seems doable!

Love your podcast! Each episode I learn something new 👏